Hi All,
I wanted to wish you a Happy Thanksgiving! I am so happy to be back in New York after spending almost a full semester at Penn State.
My break started with a bang as Penn State clinched its first Rose Bowl birth since 1994! What a game! We beat Michigan State 49 - 18 and looked extremely good. The weather during the game was freezing, though. The temperature was in the 20's with a wind chill in the teens. It seemed much worse than it actually was because we were not moving - just standing and watching the game. It was worth it, though, because the crowd was very into the game and it was rewarding to celebrate with the crowd after our 42nd point (it sealed the win for us)! I was very happy that my father, brother, and uncle experienced such an amazing game the first time they were at a game in Happy Valley!
After we scored our 42nd point, our mascot, the Nittany Lion, started walking around with a bouquet of roses (pictured left) to symbolize our birth into the Rose Bowl (the most famous of all the college bowl games). I actually sat next to ASF's own Kim Seevers who took this picture! Both of us celebrated together with numerous high fives and utter disbelief as Penn State sealed the deal!
Now I have the task ahead of me of planning my trip out to Pasedena, California to see the Rose Bowl on New Years Day. I can't wait to see our Blue Band turn the corner at the Rose Parade while playing our Alma Mater!
I am going skiing on Friday and Saturday (I hear the snow is phenomenal)! Windham advertised over six inches of powder over the past week! I can't wait to get my first tracks in of the season and hit the snow before I head back to Happy Valley for two weeks of classes and another few days of finals. If I can get through the next two and a half weeks I have two weeks of skiing to look forward to as well as a trip out to Pasedena to see Penn State in the Rose Bowl on New Years Day!
Have a safe and filling Thanksgiving!
Let it snow,
Tracker
-------------------------------------------------------------------
"The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving." H.U. Westermayer
Wednesday, November 26, 2008
Friday, November 21, 2008
It's Snowing in Happy Valley!!!
Hi All,
It is really coming down here in Happy Valley! The snow is so beautiful and makes me want to pop into my bindings and ski to class. We got about an inch already and are expected to get up to two more!
I was down in town today and had to walk back up to my dorm. It was during this time that it hit me that ski season is almost upon us. As I was walking up the hill with snow blowing in my face, I felt like I was on a chairlift that stopped right below a snow gun! I walked into my dorm and the front of my body was completely white from being pelted with snow. When my suitemate asked me if I was okay, I responded with a big "I love it!". All of my friends now think I'm crazy for saying that!
Tomorrow is a big day here in Happy Valley. If our football team wins, we are going to the Rose Bowl - the most famous bowl game in college football! Fans are already lining the streets, cheerleaders handed out stickers that said "Subpar-tans" (we play the Michigan State Spartans tomorrow), and the HUB, our student center for activities, was having a huge party. There was free popcorn and prize raffles, ESPN Radio's Colin Cowherd is broadcasting "The Herd" from our food court. and signs lined the tables with words like "BELIEVE" and "Lets add one more..." with an arrow pointing to all the years we won the Big Ten Championship. I can't wait for tomorrow!
We have a pep rally tonight called "Rally in the Valley" to get us all riled up for the game and we are expecting our beloved coach, Joe Pa, to give a speech as well! Before the rally, our #1 ranked women's volleyball team is hosting the first round of the NCAA tournament, so I will go to that as well!
The thing I can't wait for the most is to see my family. I am looking forward to taking them to the football game and showing them what Penn State is all about.
I will leave you with this picture of a statue of Joe Paterno that was taken earlier today by our local paper.
Lets hope it keeps snowing!
- Tracker
---------------------------------------------------------------
"The first fall of snow is not only an event, it is a magical event." - Anonymous
It is really coming down here in Happy Valley! The snow is so beautiful and makes me want to pop into my bindings and ski to class. We got about an inch already and are expected to get up to two more!
I was down in town today and had to walk back up to my dorm. It was during this time that it hit me that ski season is almost upon us. As I was walking up the hill with snow blowing in my face, I felt like I was on a chairlift that stopped right below a snow gun! I walked into my dorm and the front of my body was completely white from being pelted with snow. When my suitemate asked me if I was okay, I responded with a big "I love it!". All of my friends now think I'm crazy for saying that!
Tomorrow is a big day here in Happy Valley. If our football team wins, we are going to the Rose Bowl - the most famous bowl game in college football! Fans are already lining the streets, cheerleaders handed out stickers that said "Subpar-tans" (we play the Michigan State Spartans tomorrow), and the HUB, our student center for activities, was having a huge party. There was free popcorn and prize raffles, ESPN Radio's Colin Cowherd is broadcasting "The Herd" from our food court. and signs lined the tables with words like "BELIEVE" and "Lets add one more..." with an arrow pointing to all the years we won the Big Ten Championship. I can't wait for tomorrow!
We have a pep rally tonight called "Rally in the Valley" to get us all riled up for the game and we are expecting our beloved coach, Joe Pa, to give a speech as well! Before the rally, our #1 ranked women's volleyball team is hosting the first round of the NCAA tournament, so I will go to that as well!
The thing I can't wait for the most is to see my family. I am looking forward to taking them to the football game and showing them what Penn State is all about.
I will leave you with this picture of a statue of Joe Paterno that was taken earlier today by our local paper.
Lets hope it keeps snowing!
- Tracker
---------------------------------------------------------------
"The first fall of snow is not only an event, it is a magical event." - Anonymous
Labels:
Happy Valley,
Joe Paterno,
michigan state,
Penn State,
rose bowl,
snow
Tuesday, November 18, 2008
Wheelchair Basketball Halftime Show
Hey,
I received an e-mail from Windham Mountain today saying that they are opening the mountain early this year - this weekend! I can't believe that it will actually be open, I guess it is the silver lining in the weather being so cold already! While I won't go skiing this weekend because I am going to the final Penn State football game of the season, I will definitely go next weekend (after Thanksgiving) for my first tracks of the season.
Yesterday, I had a chance to play Wheelchair Basketball at halftime of the Penn State Men's Basketball game against the New Jersey Institute of Technology. What an experience! We started by practicing in the basketball team's practice gym (under the stands). I had never seen it before because that gym is not open to the public. It was huge! It had six basketball hoops and was equipped with an electric rebound machine and lots of other things I did not even know existed!
We played the "All Star Team of Assistant Coaches" composed of coaches from a variety of Penn State teams. After a warm-up game in the practice gym we rolled our wheelchairs out to the sideline of the actual basketball court. We had to wait about 10 minutes to go on, but it did not seem that long at all. It was exciting to watch a college basketball game from so close!
When it was our turn to go on, the announcer said all of our names over the loud speaker and what sports we participated in. With the Nittany Lion, our university mascot, as the referee we had a jump ball and started the game. We played for six minutes and I scored a basket and played very good defense. I set about seven picks and our team forced a lot of turnovers. We beat the "All Star Team of Assistant Coaches" by a score of 10 - 2.
It was an amazing experience. The arena was huge and had a big jumbotron above the court. While the stands were empty (there were only about 400 or 500 people in attendance), it was very fun to play in an arena of that size (seating over 15,000 people). The crowd was getting into the game and rooted for our team the whole way. When the other team had to make substitutes, the crowd "boo"ed them and every time we had the ball, the crowd cheered for us and screamed whenever we scored a basket.
I had six friends in attendance who told me that I was on the jumbotron for at least 20 seconds after I scored my basket. They also said that it looked like nobody left the arena during halftime because they wanted to see the game - it is nice to attend a university where all of the athletics are supported by the fans.
One of my friends took a lot of pictures and you can see some of them below:
The team is all lined up and ready to take the court.
After our team makes a basket, we are off to play defense.
This is my basket. I am at the bottom left of the shot and the ball is right above the hoop.
This is the really big jumbotron!
One of my teammates, Rohan, made a shot towards the end of the game.
This is the Nittany Lion, our mascot and referee.
Wheelchair Basketball was a great experience and I am definitely looking forward to our next halftime show sometime in January or February of 2009!
Changing topics a bit, I am really looking forward to this weekend's football game against Michigan State. My brother, father, and uncle are all coming to the game (I bought their tickets today)! Kim Seevers (ASF Operations Director) will also be in attendance to hopefully watch the Nittany Lions clinch the Big Ten Championship for the first time since 2005 and win their first Rose Bowl bid since 1995!
I have no tests until after my Thanksgiving break, so I am looking forward to being able to relax a bit before I go back home on Saturday night.
Lets all hope that this cold spell continues and Windham is able to lay down a nice layer of snow so we can ski good conditions all season long!
- Tracker
-------------------------------------------------------------------
I received an e-mail from Windham Mountain today saying that they are opening the mountain early this year - this weekend! I can't believe that it will actually be open, I guess it is the silver lining in the weather being so cold already! While I won't go skiing this weekend because I am going to the final Penn State football game of the season, I will definitely go next weekend (after Thanksgiving) for my first tracks of the season.
Yesterday, I had a chance to play Wheelchair Basketball at halftime of the Penn State Men's Basketball game against the New Jersey Institute of Technology. What an experience! We started by practicing in the basketball team's practice gym (under the stands). I had never seen it before because that gym is not open to the public. It was huge! It had six basketball hoops and was equipped with an electric rebound machine and lots of other things I did not even know existed!
We played the "All Star Team of Assistant Coaches" composed of coaches from a variety of Penn State teams. After a warm-up game in the practice gym we rolled our wheelchairs out to the sideline of the actual basketball court. We had to wait about 10 minutes to go on, but it did not seem that long at all. It was exciting to watch a college basketball game from so close!
When it was our turn to go on, the announcer said all of our names over the loud speaker and what sports we participated in. With the Nittany Lion, our university mascot, as the referee we had a jump ball and started the game. We played for six minutes and I scored a basket and played very good defense. I set about seven picks and our team forced a lot of turnovers. We beat the "All Star Team of Assistant Coaches" by a score of 10 - 2.
It was an amazing experience. The arena was huge and had a big jumbotron above the court. While the stands were empty (there were only about 400 or 500 people in attendance), it was very fun to play in an arena of that size (seating over 15,000 people). The crowd was getting into the game and rooted for our team the whole way. When the other team had to make substitutes, the crowd "boo"ed them and every time we had the ball, the crowd cheered for us and screamed whenever we scored a basket.
I had six friends in attendance who told me that I was on the jumbotron for at least 20 seconds after I scored my basket. They also said that it looked like nobody left the arena during halftime because they wanted to see the game - it is nice to attend a university where all of the athletics are supported by the fans.
One of my friends took a lot of pictures and you can see some of them below:
The team is all lined up and ready to take the court.
After our team makes a basket, we are off to play defense.
This is my basket. I am at the bottom left of the shot and the ball is right above the hoop.
This is the really big jumbotron!
One of my teammates, Rohan, made a shot towards the end of the game.
This is the Nittany Lion, our mascot and referee.
Wheelchair Basketball was a great experience and I am definitely looking forward to our next halftime show sometime in January or February of 2009!
Changing topics a bit, I am really looking forward to this weekend's football game against Michigan State. My brother, father, and uncle are all coming to the game (I bought their tickets today)! Kim Seevers (ASF Operations Director) will also be in attendance to hopefully watch the Nittany Lions clinch the Big Ten Championship for the first time since 2005 and win their first Rose Bowl bid since 1995!
I have no tests until after my Thanksgiving break, so I am looking forward to being able to relax a bit before I go back home on Saturday night.
Lets all hope that this cold spell continues and Windham is able to lay down a nice layer of snow so we can ski good conditions all season long!
- Tracker
-------------------------------------------------------------------
"Everything comes too late for those who only wait." - Elbert Hubbard
Labels:
football,
halftime show,
michigan state,
Penn State,
snow,
wheelchair basketball
Wednesday, November 12, 2008
Wheelchair Basketball
Hi All,
I wanted to keep you updated with life here in Happy Valley. Penn State lost its first football game this past weekend (significantly impacting any chances of going to the national championship), but all the students are standing behind their team. If we win our final two games, Penn State is guaranteed a bid into the Rose Bowl on New Years Day in Pasadena, California. We are all looking forward to that!
Wheelchair Basketball is starting to get into full swing here, too. We had an extended practice tonight of an extra half hour because we are getting ready for our first big event - halftime show at the mens basketball team's game against the New Jersey Institute of Technology! This should be a great experience as it will be the first time I have played in front of such a large crowd! I am so excited!
The Wheelchair Basketball team was recently featured on Penn State's television network, PSU TV, with a two and a half minute story. You can watch it below:
With only a week and a half until Thanksgiving Break, everyone is already starting to count the days until they go home and see their family and friends. Personally, I can't wait to see my friends and family, too, but a little bit of me is already thinking about squeezing some skiing in during break. I have never made my first tracks of the season in November!
Let it snow,
Tracker
------------------------------------------------------------
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success." - Norman Vincent Peale
I wanted to keep you updated with life here in Happy Valley. Penn State lost its first football game this past weekend (significantly impacting any chances of going to the national championship), but all the students are standing behind their team. If we win our final two games, Penn State is guaranteed a bid into the Rose Bowl on New Years Day in Pasadena, California. We are all looking forward to that!
Wheelchair Basketball is starting to get into full swing here, too. We had an extended practice tonight of an extra half hour because we are getting ready for our first big event - halftime show at the mens basketball team's game against the New Jersey Institute of Technology! This should be a great experience as it will be the first time I have played in front of such a large crowd! I am so excited!
The Wheelchair Basketball team was recently featured on Penn State's television network, PSU TV, with a two and a half minute story. You can watch it below:
With only a week and a half until Thanksgiving Break, everyone is already starting to count the days until they go home and see their family and friends. Personally, I can't wait to see my friends and family, too, but a little bit of me is already thinking about squeezing some skiing in during break. I have never made my first tracks of the season in November!
Let it snow,
Tracker
------------------------------------------------------------
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success." - Norman Vincent Peale
Labels:
football,
halftime show,
Happy Valley,
Penn State,
skiing,
wheelchair basketball
Friday, November 7, 2008
About Me
Hi!
My name is Michael McHugh. I was diagnosed with a mild case of arthrogryposis at birth. This affected my legs to the point where I am unable to gain any muscle tone below the knee and my ankles are both fused at a 90 degree angle. This has hindered my ability to ambulate without the use of forearm crutches.
When I was 9 years old I learned about the Adaptive Sports Foundation's Winter Sports Program. At the time I played on a Challenger Little League Team in the summer and absolutely loved sports! I always enjoy trying new things, so I figured I would give skiing a try.
I had three instructors for my first lesson. My first skiing apparatus was a walker with skis on the bottom of it as well as skis attached to the bottom of my feet. One of my instructors helped me make my turns and slow down by using ropes called tethers that were attached to my walker. I loved the feeling of going fast, I had never moved with such speed under my own power. When I popped my bindings off that day I set a goal - to become a fully independent skier.
I continued to take lessons with the Adaptive Sports Foundation about once or twice a month for three more years until I graduated to a device called the snow slider (very similar to a walker, but it allowed me to ski in a bit more of an aggressive position). While I was still tethered and still had three instructors, I was able to feel what was going on beneath my feet when my instructor initiated my turns - something I was unable to feel when I used the walker.
After two more years of bi-weekly lessons, one of my instructors told me that it was time I make a big step - it was time to start using something called outriggers. Outriggers are basically forearm crutches with skis on the bottom of them. I was told that this was one of the last steps in achieving my goal of becoming an independent skier. At first, I absolutely hated the outriggers because my instructors made me stay on the bunny hill for a full-day lesson. While I was still tethered, the outriggers were not as stable as the snow slider or the ski walker. Eventually, I made it off of the bunny hill and began to enjoy the outriggers. I finally started to make progress - I was down to two instructors instead of three and once in a while I was able to initiate my own turn when I was going slow. I was extremely disappointed when the winter was over!
That summer I went handcycling with ASF and my father asked the race team coach, Kim, about the possibility of me joining the race team. She said yes because she did not realize that I was not yet an independent skier, but later told me that my goal for the entire year was to get off of tethers and become an independent skier.
My parents drove me up to Windham for a lesson every Saturday and Sunday that winter because they knew how much I wanted to achieve the aforementioned goal. After a lot of work and training, I was finally able to graduate from the tethers in mid-February. I was so excited! While I was only able to do easy terrain for the rest of that season, I was well on my way to becoming an independent skier. I even raced in the Ralph Hartman Tribute Race untethered!
I loved being on the race team! As I mentioned earlier, my only other experience on a team was a Challenger Little League team where I was the only one without a severe cognitive disability, so it was extremely difficult to foster any sense of team unity. The race team, however, has great team unity and your team members are are always there to help you out if you need a hand. We even have nicknames for each other - mine is "Tracker" because I make four tracks in the snow.
That next winter, I only had one instructor assigned to me (instead of the two or three I had in previous years) and continued to work extremely hard every Saturday and Sunday. I was able to do tougher and tougher terrain until I was finally able to do the NASTAR race course (on an intermediate trail) without falling! This past winter, I continued to improve to a double black diamond without falling.
I still have a great deal of work to do though to achieve my new found goal - to become a volunteer ski instructor with ASF. In order to do this I need to be able to get up unassisted after I fall and I also need to be able to ski difficult terrain without stopping.
Skiing has opened more doors for me than I ever could imagine. In June 2007 I had the opportunity, along with 48 other teenage disabled athletes and 25 coaches from across the country, to attend the US National Paralympic Academy at the Olympic Training Center in Colorado Springs. I did a great deal of networking at the event and still keep in contact with some of the athletes I met - one of which competed in Beijing this past September. I also had the chance to play Wheelchair Basketball for the first time as well as Wheelchair Volleyball. I scored the game winning point in Wheelchair Volleyball and participated in a post-game celebration for the first time from the perspective of an athlete!
I enjoyed Wheelchair Basketball so much that I decided to look for a team near my house. While I was unable to find one within three hours driving distance, I found out about Penn State and their Ability Athletics Program for disabled athletes. Penn State not only has a wheelchair basketball team, but they also train their disabled athletes to participate in different track and field events and power lifting.
I am currently a freshman at Penn State University on its main campus and an athlete with Ability Athletics. I not only play wheelchair basketball, but am practicing in track and field events. I am currently learning to throw the javelin, shot put, and discus - while they are still a work in progress, I am having a great time! Also, I will train for handcycle races once Spring comes around. I am lifting weights and trying to strengthen the muscles that are essential to throw, handcycle, and ski.
I never would have been able to attend a school like Penn State if I had never skied. Penn State has such a big campus and I often find myself trying to cross campus in 15 minutes - a daunting task. Two years ago, I made the transition from ambulating with a walker to forearm crutches. This allowed me to walk with less effort and at a quicker pace - something that is essential in order to cross the campus. I never would have been able to do this if I did not build up the strength that I built up so I could ski with my outriggers. Skiing also allowed me to set goals for myself and achieve them - something that a college student must get used to!
Well, ski season is almost here! I saw the first snowflakes here at Penn State about a week and a half ago. Hopefully, this is a sign of a great season to come!
Let it snow! Let it snow! Let it snow!
- Tracker
----------------------------------------------
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T. Washington
My name is Michael McHugh. I was diagnosed with a mild case of arthrogryposis at birth. This affected my legs to the point where I am unable to gain any muscle tone below the knee and my ankles are both fused at a 90 degree angle. This has hindered my ability to ambulate without the use of forearm crutches.
When I was 9 years old I learned about the Adaptive Sports Foundation's Winter Sports Program. At the time I played on a Challenger Little League Team in the summer and absolutely loved sports! I always enjoy trying new things, so I figured I would give skiing a try.
I had three instructors for my first lesson. My first skiing apparatus was a walker with skis on the bottom of it as well as skis attached to the bottom of my feet. One of my instructors helped me make my turns and slow down by using ropes called tethers that were attached to my walker. I loved the feeling of going fast, I had never moved with such speed under my own power. When I popped my bindings off that day I set a goal - to become a fully independent skier.
I continued to take lessons with the Adaptive Sports Foundation about once or twice a month for three more years until I graduated to a device called the snow slider (very similar to a walker, but it allowed me to ski in a bit more of an aggressive position). While I was still tethered and still had three instructors, I was able to feel what was going on beneath my feet when my instructor initiated my turns - something I was unable to feel when I used the walker.
After two more years of bi-weekly lessons, one of my instructors told me that it was time I make a big step - it was time to start using something called outriggers. Outriggers are basically forearm crutches with skis on the bottom of them. I was told that this was one of the last steps in achieving my goal of becoming an independent skier. At first, I absolutely hated the outriggers because my instructors made me stay on the bunny hill for a full-day lesson. While I was still tethered, the outriggers were not as stable as the snow slider or the ski walker. Eventually, I made it off of the bunny hill and began to enjoy the outriggers. I finally started to make progress - I was down to two instructors instead of three and once in a while I was able to initiate my own turn when I was going slow. I was extremely disappointed when the winter was over!
That summer I went handcycling with ASF and my father asked the race team coach, Kim, about the possibility of me joining the race team. She said yes because she did not realize that I was not yet an independent skier, but later told me that my goal for the entire year was to get off of tethers and become an independent skier.
My parents drove me up to Windham for a lesson every Saturday and Sunday that winter because they knew how much I wanted to achieve the aforementioned goal. After a lot of work and training, I was finally able to graduate from the tethers in mid-February. I was so excited! While I was only able to do easy terrain for the rest of that season, I was well on my way to becoming an independent skier. I even raced in the Ralph Hartman Tribute Race untethered!
I loved being on the race team! As I mentioned earlier, my only other experience on a team was a Challenger Little League team where I was the only one without a severe cognitive disability, so it was extremely difficult to foster any sense of team unity. The race team, however, has great team unity and your team members are are always there to help you out if you need a hand. We even have nicknames for each other - mine is "Tracker" because I make four tracks in the snow.
That next winter, I only had one instructor assigned to me (instead of the two or three I had in previous years) and continued to work extremely hard every Saturday and Sunday. I was able to do tougher and tougher terrain until I was finally able to do the NASTAR race course (on an intermediate trail) without falling! This past winter, I continued to improve to a double black diamond without falling.
I still have a great deal of work to do though to achieve my new found goal - to become a volunteer ski instructor with ASF. In order to do this I need to be able to get up unassisted after I fall and I also need to be able to ski difficult terrain without stopping.
Skiing has opened more doors for me than I ever could imagine. In June 2007 I had the opportunity, along with 48 other teenage disabled athletes and 25 coaches from across the country, to attend the US National Paralympic Academy at the Olympic Training Center in Colorado Springs. I did a great deal of networking at the event and still keep in contact with some of the athletes I met - one of which competed in Beijing this past September. I also had the chance to play Wheelchair Basketball for the first time as well as Wheelchair Volleyball. I scored the game winning point in Wheelchair Volleyball and participated in a post-game celebration for the first time from the perspective of an athlete!
I enjoyed Wheelchair Basketball so much that I decided to look for a team near my house. While I was unable to find one within three hours driving distance, I found out about Penn State and their Ability Athletics Program for disabled athletes. Penn State not only has a wheelchair basketball team, but they also train their disabled athletes to participate in different track and field events and power lifting.
I am currently a freshman at Penn State University on its main campus and an athlete with Ability Athletics. I not only play wheelchair basketball, but am practicing in track and field events. I am currently learning to throw the javelin, shot put, and discus - while they are still a work in progress, I am having a great time! Also, I will train for handcycle races once Spring comes around. I am lifting weights and trying to strengthen the muscles that are essential to throw, handcycle, and ski.
I never would have been able to attend a school like Penn State if I had never skied. Penn State has such a big campus and I often find myself trying to cross campus in 15 minutes - a daunting task. Two years ago, I made the transition from ambulating with a walker to forearm crutches. This allowed me to walk with less effort and at a quicker pace - something that is essential in order to cross the campus. I never would have been able to do this if I did not build up the strength that I built up so I could ski with my outriggers. Skiing also allowed me to set goals for myself and achieve them - something that a college student must get used to!
Well, ski season is almost here! I saw the first snowflakes here at Penn State about a week and a half ago. Hopefully, this is a sign of a great season to come!
Let it snow! Let it snow! Let it snow!
- Tracker
----------------------------------------------
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T. Washington
Labels:
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